E180:Three concerns about therapy.

Everyone needs therapy, but there are some concerns to consider in the journey.
1. A danger is that therapy will help you think there is something wrong with you. 
2. A danger is that therapy will help you focus more on your problem. This makes the problem bigger.
3. A danger is that therapy will help you focus more on yourself. 

Everyone can build powerful therapy in their life by building powerful relationships with people and by engaging in activities that help restore.