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Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
Embracing Vulnerability: Unveiling the Truth [ A piece of my story ]
Support the Show: Your Donations Are Greatly Appreciated!
In this episode, I delve into a powerful realization that emerged during my journaling practice. While listening to a podcast by Rainer Wylde (the specific episode eludes me), his words sparked a reflection on my past. He emphasized the importance of both partners being fully committed to growth in relationships, partnerships, and marriage.
One particular phrase stood out: "show the mess." Interestingly, this message had already been resonating with me repeatedly. Initially, I believed I was already open and transparent, sharing my struggles with others. But then it dawned on me—there's more to my story that I haven't yet revealed. By doing so, I may offer liberation to others who may feel isolated in their own struggles.
Sharing our vulnerabilities has a profound impact. When I hear others speak openly about their challenges, especially those I believed were unique to me, it provides a sense of relief. It reminds me that I am not alone, that my struggles don't define me as a colossal failure. Join me as we explore the transformative power of embracing vulnerability and unveiling the truth.
Read this on the blog and access additional blogs like it: https://lydiajoy.mykajabi.com/blog/detoxing-your-conditioning-show-the-mess
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If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing