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A Joy To Be Me
Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.
Lydia helps women and their families experiencing burnout, gut dysbiosis, and immune challenges reclaim their vitality. Through personalized functional nutrition, HTMA for mineral balance, and BiomeFX for gut health, I guide them in addressing root imbalances for renewed vitality.
A Joy To Be Me
Embracing Vulnerability: Unveiling the Truth [ A piece of my story ]
Support the Show: Your Donations Are Greatly Appreciated!
In this episode, I delve into a powerful realization that emerged during my journaling practice. While listening to a podcast by Rainer Wylde (the specific episode eludes me), his words sparked a reflection on my past. He emphasized the importance of both partners being fully committed to growth in relationships, partnerships, and marriage.
One particular phrase stood out: "show the mess." Interestingly, this message had already been resonating with me repeatedly. Initially, I believed I was already open and transparent, sharing my struggles with others. But then it dawned on me—there's more to my story that I haven't yet revealed. By doing so, I may offer liberation to others who may feel isolated in their own struggles.
Sharing our vulnerabilities has a profound impact. When I hear others speak openly about their challenges, especially those I believed were unique to me, it provides a sense of relief. It reminds me that I am not alone, that my struggles don't define me as a colossal failure. Join me as we explore the transformative power of embracing vulnerability and unveiling the truth.
Read this on the blog and access additional blogs like it: https://lydiajoy.mykajabi.com/blog/detoxing-your-conditioning-show-the-mess