Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
Medical Gaslighting
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In this episode, I tackle the subject of medical gaslighting. It needs to be spoken about and seen for what it is so we can take our power back.
This is a little bit of a heavy topic BUT a necessary one to tackle so we can break free and move towards freedom of choice out of a very corrupt and broken system.
As with common gaslighting, it causes the individual to doubt their own experiences. Medical gaslighting occurs far too often
Medical gaslighting is a real thing. It can be terrifying or traumatic to be dismissed or told you are fine when you feel like your body and mind are falling apart.
Tune in to shine the light on this so you can address it head on and avoid it altogether.
Learn more about how I support you on your health journey: https://lydiajoy.mykajabi.com
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If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
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