A Joy To Be Me
Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.
A Joy To Be Me
Wild Food & Foraging with Ian Wingate
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Lydia Joy
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Episode 139
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In this episode, I'm chatting with my friend Ian a wild food enthusiast all about foraging, wild food and getting back to nature and primal ways.
We shared the story of how we met and some of the herbs he found here on the property. We talked about why we need to incorporate foraging and wild food.
Shared several resources for those wanting to get started and more.
Enjoy our epic convo and get inspired to get into nature to benefit.
Learn more about how you can work with me:
Email: connect@lydiajoy.me
Website HERE
Book a breakthrough session HERE