Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
Is it mom guilt or mom grief? How we shape our Children's Health . . .
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In this episode, I felt a message coming through that needed to be shared for the mom's out there. It's a conversation I wanted to open up about just how difficult it is today to raise healthy children. We often may find ourselves feeling 'mom guilt' as we try to right by our kids but I would like to suggest it's deeper -join me for a conversation to consider so we can collectively heal.
“We disregard the impacts of our living on the next generation, contrary to the cultures that came before us. Numerous statistics show that the health of our children is decreasing with each generation as inflammatory diseases, emotional problems, and developmental issues become more frequent and more severe. Wild and traditional cultures invested in the next generation, but modern society is afflicted with nature divorcement, and it has muted our awareness, impairing our ability to see the intergenerational effects of our current lifeway.” ~ Arthur Haines
I would love to hear from you once you listen with any take-aways you may have had. Email me or DM me on Instagram.
*By the way, I recommend listening to my podcast at 1.25 to 1.5x speed.
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If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
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If you are interested in becoming a client and have questions, reach out by emailing me: lydiajoyme@gmail.com
Find me on Instagram : @ Lydiajoy.me