A Joy To Be Me
Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.
A Joy To Be Me
Know Thyself
•
Lydia
•
Episode 2
Why it’s important to know yourself. How to get more connected to yourself so you can know how to access your pleasure and live a turned on life.
Sharing my story of why I can say; "It's a joy to be me' so you can be inspired to say the same about you!