A Joy To Be Me
Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.
A Joy To Be Me
Pleasure is the way out of burnout with Amy Love
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Lydia Joy
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Episode 39
In this episode Amy and I chat about how women in burnout can recover by prioritizing pleasure and flowing more in their feminine energy. Ladies, it's time to stop the hustle -unless it's the 70s disco version.
We chat about the collective burnout the modern woman faces and our thoughts on how to shift out of doing mode (masculine energy) and more into a flow of pleasure and creativity!
Find Amy Love:
At: The Lovely Revolution
On Instagram: @helloamylove