A Joy To Be Me
Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.
A Joy To Be Me
How to declutter like a mofo and free up ENERGY
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Lydia Joy
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Episode 42
... to create more of what you want in your health and life.
Happy New Year, in this episode I'm sharing some insights to help your create more of what you want in 2021. No resolutions, just tips to create more of what you do want, even if you are in burnout.
If you are starting out the year in a bit of burnout this episode is for you.