Self-care isn't always glamorous

In this episode, I decided to share a beautiful writing by another person that I've seen circulating on the internet over the years. I chose to share it at this time of the year as we go through the holiday season and into another brand new year. 

It is becoming the person you know you want and are meant to be. Someone who knows that salt baths and chocolate cake are ways to enjoy life – not escape from it.”

-Brianna Wiest

I've written plenty about self-care on the blog in the past, my best post to refer back to is; Why you need to 'self-care' like your life depends on it.

Whenever you are ready, I'm here to assist:
 
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