Episode 4: Cricket Australia Dietician Eliza Freney

Welcome to our first off-field game changer episode with Cricket Australia's dietician Eliza Freney. Eliza has worked alongside our Australian women's cricket team for a number of years now, helping them to prepare for whatever a day in the field throws at them. She discusses the popularity of different diets like vegan and keto and how they affect performance, as well as giving us an insight into how much planning goes in to making sure our girls are fuelled, hydrated and ready to perform. 

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