Cultivating Harmony

#024 On Conscious Connection & Relationship

Lena Kermode Season 1 Episode 24

When talking about conscious connection and relationships it really all starts with ourselves. We can only meet others as deeply as we are meeting ourselves - everything in our external world is mirroring and a matter of how deeply we are integrated into our inner worlds. Join Lena Kermode in the conversation on conscious connection and relationships and how that relates to self and yoga in the latest episode of the state of flow podcast.
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For any questions and inquiries please get in touch via email to hello@earthmedicineco.org

ABOUT THE HOST

Lena Diarmada is a certified Holistic Health Coach and Ayurvedic practitioner, as well as yoga teacher/therapist and integrative body & energy worker. She specializes in holistic stress management, hormone balance and multi-factored detox to rebalance our flow state (state of optimal performance). Using the ancient mind-body medicine and psychology of Ayurveda, her soul purpose is to assist people in becoming their own healers through self-empowerment, (re-)connecting deeply to themselves, and synchronizing with the natural circadian rhythms of their environment and own cycles.


Please note: this podcast used to be called "The State of Flow Podcast", which you'll hear us refer to all throughout season 1. It's new evolution is "Cultivating Harmony", and is a reflection of our own creation of Shambala, Margaret River, located in Western Australia.

Credits.
Photo: @littlewildflower_studio by Toni Kara
Music: Red Earth by Dubarray https://www.dubarray.com/

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Connect with us:
You can learn more about Lena and find out how to work closely with her at
www.shambalaawakeninghub.org/
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Youtube @lenakaliyah-earthmedicinec8761

For any questions and inquiries please get in touch via email to hello@shambalaawakeninghub.org