Just James Podcast

S5E16: Timing, Tiktoks and Tasks!

April 25, 2024 James Season 5 Episode 16
S5E16: Timing, Tiktoks and Tasks!
Just James Podcast
More Info
Just James Podcast
S5E16: Timing, Tiktoks and Tasks!
Apr 25, 2024 Season 5 Episode 16
James


Join me this week as we delve into the pitfalls of multitasking and discover why it might not be as beneficial as we once thought. We'll also explore the recent TikTok ban in the USA and uncover the latest insights on the optimal time of day to get moving and exercise. . Can you guess this weeks conundurm? 

Show Notes


Join me this week as we delve into the pitfalls of multitasking and discover why it might not be as beneficial as we once thought. We'll also explore the recent TikTok ban in the USA and uncover the latest insights on the optimal time of day to get moving and exercise. . Can you guess this weeks conundurm?