Movement Podcast
Movement Podcast
How to Prep for a Pandemic
The COVID-19 pandemic has affected almost all aspects of modern society.
Governments have spent trillions fighting it on a global level,
families have tested their flexibility trying to navigate it,
and individuals have been forced to take a hard look at their own personal life choices, but through this adversity, what can we take away from all of this?
Today, we discuss COVID from a movement perspective.
The guys chime in on how our culture handled the pandemic,
give their angle on recent data, discuss long-term effects on our society, and offer up ideas on how we could maximize our chances against COVID-19 and future outbreaks.
So let’s get going with today’s episode of the Movement Podcast -- powered by FMS.
SHOW NOTES & LINKS
- South Korea Study
- Kaiser Permanente Medical Center Physical inactivity is associated with a higher risk for severe COVID-19 outcomes
- COVID-19 and physical inactivity: Teetering on the edge of a deadlier pandemic?
- Modifiable Risk Factors Predict Injuries in Firefighters During Training Academies
- Wall-e
- Idiocracy
- FMS Level 1 Course
- FMS Level 2 Online Course
- SFMA Level 1 Online Course
- FCS Online Course
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