Nourished Connections
Welcome to the Nourished Connections Podcast with Health Coach Heather. Here we talk about raising kids with confidence, nourishing your family with healthy food, building strong habits, and creating a joyful, faith-centered home. If you’re craving more love, peace, and fun in your family life, you’re in the right place.
Nourished Connections
214. Blood Type AB
Ab blood types, you are a really rare and unique breed of individuals! And today I am going to show you why.
Be proud to be AB blood type.
As you go through the food list today, don't panic or fret over the foods you can't have. Focus on what you CAN have and create a balanced diet around that.
Grab my free AB food and recipe list HERE
And if you're ready for some coaching, reach out to me at yourhealthcoachishere@gmail.com. I'd be happy to help you.
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Check out my website HERE