Episode 23: Teens - How to Talk to Your Parents About Your Mental Health

In her usual warm and down-to-earth style, FAACT's Director of Behavioral Health, Emery Gerwirtz, MA, gives practical tips for teens to use to talk to their parents about stress, anxiety, or depression.

To keep you in the know, below are a few, free & helpful links to our downloadable materials:

• Food Allergy Anxiety and Depression with Emery Gerwirtz - Podcast
• Self-Care and Coping Skills Tips for Your and Your Family with Emery Gewirtz - Podcast
• Mental Health Awareness Month: The Effects of PTSD and Food Allergies - Blog
• Lost Memories of Students in Transitions: Where Do We Go From Here - Podcast with Emery Gewirtz
• The Lost Memories of Students in Transition: Where Do We Go from Here? - Blog
• Compassion in a Time of Chaos: There is No Right Response - Blog
• FAACT's Self-care Section
• FAACT's Facebook LIVE Video: Self-care Is for Everyone!
• FAACT's Anxiety & Food Allergies
• FAACT's Parents: How to Listen to Your Children and Teens When They Are Ready to Talk to You About Their Mental Health
• FAACT's When It’s Time to Seek Help: Behavioral Health Issues and Your Food Allergies

You can find the FAACT Roundtable Podcast on Apple Podcast, Spotify, Google Podcast, Stitcher, iHeart Radio, Podcast Chaser, Deezer, & Listen Notes.

Visit us at www.FoodAllergyAwareness.org and follow us on Facebook, Twitter, Instagram, LinkedIn, Pinterest, &

Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!