The Relax Into Love Podcast
Teal Elisabeth, CEO of Relax Into Love Coaching, reveals all of her deepest truths, experiences and tools about Love and Relationships so that you can learn what it takes to Relax into Love - both with yourself, and with a parther. Through this podcast, we'll be unpacking the concepts of feminine energy to genuinely magnetize high quality men, how to cultivate deeper self love and soul connection within yourself, and the expansion into evolved spiritual partnership with your man. Relax Into Love Coaching spans the globe, supporting hundreds of women around the world in RADICAL transformation from the inside out - both for themselves and their relationship. Teal runs her company as a digital nomadic entrepreneur alongside her fiance of 7 years - living a truly "out of the box" life and shares her own personal stories and lessons of her journey to truly living the life of her wildest dreams.This podcast is a mix of powerful solo episodes directly channeled from Teal, as well as hosted interviews she's featured on and a few special guests sprinkled throughout. Perfect for ambitious, powerhouse women both single, dating or in relationships looking for more juiciness and deep connection.The Relax into Love Podcast is a beautiful blend of the Metaphysical with the Physical - bringing in concepts such as the law of attraction and NLP along with every day practical advice. Get ready to learn what it takes to effortlessly embody your highest expanded self, and attract the deeply, soul - nourishing relationship you want with a partner. Hit subscribe, and let's get started.
The Relax Into Love Podcast
#67 - [Live Interview!] Are you Sabotaging your Optimum Health?
How often would you say that you prioritize your own personal health?
For most women I speak to, taking care of our own nutrition, fitness and mental wellbeing comes LOW on the priority list...
Because women are natural nurturers... which means we want to ensure everyone else is taken care of first!
- Children's needs
- Business / Work needs
- Family / Partner's needs
But as valiant as that may seem - it can create big consequences that lead to burnout, exhaustion, or becoming just plain BITCHY when we really don't mean to be.
Today, I've got a really special guest to share with this community - a good friend of mine & Nutrition / Wellness Coach Kyria Marie from Kyria Health.
We've just finished recording a live interview about why it's so important to take care of our inner health FIRST as the most important relationship we can cultivate.
Like they say on airplanes, "Put on your own oxygen mask first before assisting others"...
Topics we'll be covering on this Interview:
- What does optimum health mean?
- Things you might be doing to sabotage your health
- What does "Self Care" really mean?
- How to become more in alignment with our highest self through nutrition
- The proven method to understand what your body needs & make shifts fast
Kyria Marie MA, NC, CHD, is a holistic nutritional consultant and health coach. She helps clients achieve peak performance and heal stubborn chronic health issues by overcoming the underlying root causes of imbalance, without medications or countless hours of meditation.
If you're interested to learn more about Kyria and her work, check out her social medias here:
www.kyriahealth.com
https://www.facebook.com/kyriahealth
https://www.instagram.com/kyri