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Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Modern Mindfulness Podcast
Ep. 72 : THE Secret of Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
That's right, this is a big one, in under twenty minutes ... learn [Rebekka's belief of] THE top tip to live this life to its max.
This solo-cast shares and explores on a variety of topics like :
- the energies of hustle + flow [including the wisdom of cheetahs}
- why dropping actual words/labels/terms may help us all
- coffee
- your nervous system
- a chance to have some personal check-in time on how you're moving through your days
- and of course, THE secret to help us all
The next round of the LIT Living group coaching program kicks off August 21 -- check this previous episode review of the program [a few modifications each round, but the basis is here] >> Episode 36 : LIT Living {Live In Truth} - who, what, why
For more on hustle + flow, >> check one of the first episodes {#2!} here
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WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE
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🔥 LIT Living Group Coaching :: let's go! here
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🙌 FREE HIGH VIBE GUIDE :: here
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Say hey on Instagram :: @rebekka.mars
+ the rest of the latest :: here
Modern Meditation™
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