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Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Modern Mindfulness Podcast
Ep. 77 : Monday Mood : Express YourSelf + Living LIT
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
A little guided nudge to check in with your level of expression - and not just the quick chat, surface level expression {though it all counts}, but instead the type that lets you show up in and share with the world, who you really are.
Also, a cool cruise through just what LIT Living is all about - kicking off THIS week!
www.rebekkamars.com/lit 🔥💫
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WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE
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Modern Meditation™
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