More Exemplary
S2E4: Love is a Choice, Love is a Verb (with Mandie Carroll)
In the season where are all perennially torn between eating delicious things and meeting others' expectations for how we should look, how do we make our choices? How do we love ourselves when we're told so often that we're not enough? Nick speaks with personal trainer Mandie Carroll, the owner of rockthebodyyourein.com, to discuss the right ways to build a healthy relationship with yourself and your body.
In the season where are all perennially torn between eating delicious things and meeting others' expectations for how we should look, how do we make our choices? How do we love ourselves when we're told so often that we're not enough? Nick speaks with personal trainer Mandie Carroll, the owner of rockthebodyyourein.com, to discuss the right ways to build a healthy relationship with yourself and your body.