More Exemplary
More Exemplary is an ongoing quest: to determine the ways we can live our lives better and more completely. The path to contentment includes looking deep within as well as connecting with the world around you. I’m connecting with some of my favorite people from different walks of life in order to learn how they find happiness for themselves and enhance the world for others. I’m also drawing on my experience as a licensed therapist to help people figure out how to create nourishing and sustaining relationships. Step by step, discovery by discovery, join me to lead a life more exemplary.
More Exemplary
S2E4: Love is a Choice, Love is a Verb (with Mandie Carroll)
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In the season where are all perennially torn between eating delicious things and meeting others' expectations for how we should look, how do we make our choices? How do we love ourselves when we're told so often that we're not enough? Nick speaks with personal trainer Mandie Carroll, the owner of rockthebodyyourein.com, to discuss the right ways to build a healthy relationship with yourself and your body.