Better Me with BodyByBree

Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness

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BreeAnna Cox

BreeAnna Cox, founder of BodyByBree, has been a certified personal trainer for over 13 years (with specialties in pre- and postnatal fitness), a certified nutrition specialist and certified meditation and mindfulness coach.

Bree focuses her business on whole body wellness - movement, mind, and nutrition - for women. Her programs have helped thousands of women prioritize their health with an easy-to-use app, practical advice, and ongoing support that combine to effect lasting change.

Bree was selected globally as the Most Innovating Fitness Pro in 2020 by the Fitness Industry Technology Council and has been featured in Business Insider as an expert in creating a successful business online.