Happy New Year! 2023 and Aisyah Rafaee

#052 - Aisyah Rafaee is interviewed by Rowing in Color host, Denise Aquino. They chat with them to share Olympic level goal setting practices for 2023.

In this episode, we talked about:

• Looking back on 2022 [2:10]
• Who is Aisyah Rafaee? [5:53]
• Goal setting tips [8:45]
• How to get in touch with Aisyah [22:44]
• One thing to watch out for when making goals [23:22]

… and much more.
  
 
 To get in touch with Aisyah Rafaee, please find her on Instagram at @ariesyah

We hope that the conversation in this podcast helps us all in the rowing world -- no matter your race -- to unify the rowing sport through diversity.
  
 

If you have a response to this or any episode, we want to hear it. Send us your voice message at www.speakpipe.com/rowingincolor or just check out our Linktree (linktr.ee/rowingincolor). If you don't follow us on IG already, find us @rowingincolor.
 
 

Lastly, if you can, please hit "follow" or "subscribe" wherever you listen to podcasts. If you can, please leave a rating and a review on Apple Podcast -- it would really mean a lot.
 
 

We hope you and yours are well. Stay safe.