Mass Youth Soccer FINAL SCORE Podcast

How Players Can Deal With The Winter Blues (Getting Dark Early)

Massachusetts Youth Soccer Association Season 3 Episode 5

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0:00 | 19:36

We're excited to welcome Kelsey Griffith, Mental Skills Specialist from Boston Children's Hospital, to our podcast. We talk to Kelsey about being mentally resilient  when it gets dark out so early during the winter. She also provides practical tips to staying active during this time of the year.