In this episode I chat to the amazing Rebecca Edwards who I had the pleasure of working with for over a year to help change her lifestyle. Before this point she had been through a huge weight loss journey through slimming clubs and since our coaching she has competed in a body building show and also become an online coach. We have a good natter and answer questions on:
- Judgement from others
- Balancing a lifestyle with kids and training
- Becoming an online coach
- Dealing with weight gain in a growing phase
+ So much more
@Rebecca.teamrhino
In this episode I chat to the amazing Rebecca Edwards who I had the pleasure of working with for over a year to help change her lifestyle. Before this point she had been through a huge weight loss journey through slimming clubs and since our coaching she has competed in a body building show and also become an online coach. We have a good natter and answer questions on:
- Judgement from others
- Balancing a lifestyle with kids and training
- Becoming an online coach
- Dealing with weight gain in a growing phase
+ So much more
@Rebecca.teamrhino