Episode 103 - Lauren Johnson - Spine Challenger Winner & Course Record Holder Artwork

Run to the Hills

The only running podcast that loves to talk about running as much as you do. Run to the Hills is your weekly trail running and ultra running fix. Where hosts Edwina & Gary review recent ultra races and interview a variety of runners and race organisers. Proudly sponsored by Chia Charge https://www.chiacharge.co.uk/Contact timtaylor@chiacharge.co.uk

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Run to the Hills

Episode 103 - Lauren Johnson - Spine Challenger Winner & Course Record Holder

August 19, 2022 • Edwina Sutton & Gary Thwaites • Season 3 • Episode 103

Episode 103 - Lauren Johnson - Spine Challenger Winner & Course Record Holder.

This week Eddie @edwinasutton and Gary @garythwaites2498 catch up with Lauren Johnson after her first place and new course record at the 2022 Summer Spine Challenger.

Lauren started running around 2009 after watching the Great North Run on television. In 2016 she joined her local running club and ran on the roads until lockdown in 2020. This sent her on to the trails. Once restrictions eased she started to explore the Peak District where she well and truly fell in love with hills, trails and fells.

Follow Lauren on Instagram - https://www.instagram.com/laurensamantharuns/?hl=en

We launch our Patreon page too. Please check it out if you would like to get involved and support the podcast. https://www.patreon.com/runtothehillspodcast

Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.
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https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

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