Fivex3 Radio

Training after an illness or with/after and injury: What's the difference?

July 17, 2024 Emily Socolinsky Season 5 Episode 10
Training after an illness or with/after and injury: What's the difference?
Fivex3 Radio
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Fivex3 Radio
Training after an illness or with/after and injury: What's the difference?
Jul 17, 2024 Season 5 Episode 10
Emily Socolinsky

In today's episode, Rebecca and I discuss how we help our clients return to training after an illness or during/after and injury. There are differences in how we approach training after sickness and injuries. 

Show Notes

In today's episode, Rebecca and I discuss how we help our clients return to training after an illness or during/after and injury. There are differences in how we approach training after sickness and injuries.