Karolyn Drone-Smith: Author of Self Elevate

In this episode we talk with Karolyn Drone-Smith — author, wellness coach, speaker, and founder of Self Elevate, a platform that empowers women. Karolyn has helped countless women on their journey to self-empowerment. In her book, “Self Elevate: A Woman’s Journey to Empowerment,” she shares her story of overcoming obesity, grief, and loss. As a seasoned bodybuilder and health enthusiast, she offers helpful principles to encourage those who have experienced life's challenges and guides them to “elevate” their through fitness and self-care.

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