Experience Emerge (ExEm)
Mental Health Minute: "Boring Self-Care"
This Mental Health Minute discusses self-care, which might sound boring but is imperative for our wellness and peace. Take some inventory of how you are caring for your mind, body, and soul and maybe make one change to help you thrive in your life.
Contact Us:
- Email the show: experience@emerge.org
- Emerge.org
- facebook.com/EmergeCounselingMinistries
Thank you for listening, sharing, and praying for our podcast!
Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support
This Mental Health Minute discusses self-care, which might sound boring but is imperative for our wellness and peace. Take some inventory of how you are caring for your mind, body, and soul and maybe make one change to help you thrive in your life.
Contact Us:
- Email the show: experience@emerge.org
- Emerge.org
- facebook.com/EmergeCounselingMinistries
Thank you for listening, sharing, and praying for our podcast!
Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support