Live The Light of Yoga
Inattentiveness as an Invitation
In this episode Christina and Britt take a moment to reflect on the turn of the year and reflect on 2023. The two delve into a conversation about paying attention and how it happens that we can become inattentive as Christina wrote about in her book Yoga From the Inside Out. They discuss habit setting, intentions, and the importance of naming the moments when we find ourselves stuck in harmful patterns.
Become a supporter of the podcast by becoming a Patreon member!
Share you thoughts and ask your questions here.
Purchase a copy of Yoga From the Inside Out here.
To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.
Contributors: Christina Sell (co-host). Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Ritual Made ( www.ritualmade.com). Original music by Kelly Sell.
Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Ammons, and Brittany Kassel.
In this episode Christina and Britt take a moment to reflect on the turn of the year and reflect on 2023. The two delve into a conversation about paying attention and how it happens that we can become inattentive as Christina wrote about in her book Yoga From the Inside Out. They discuss habit setting, intentions, and the importance of naming the moments when we find ourselves stuck in harmful patterns.
Become a supporter of the podcast by becoming a Patreon member!
Share you thoughts and ask your questions here.
Purchase a copy of Yoga From the Inside Out here.
To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.
Contributors: Christina Sell (co-host). Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Ritual Made ( www.ritualmade.com). Original music by Kelly Sell.
Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Ammons, and Brittany Kassel.