Live The Light of Yoga
The Duality of Discomfort
In this episode Christina and Britt have a conversation about discomfort in its many forms. They discuss the distinction between safety and discomfort and the importance of both as we grow.
Become a supporter of the podcast by becoming a Patreon member!
Share you thoughts and ask your questions here.
Purchase a copy of Yoga From the Inside Out here.
To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.
Contributors: Christina Sell (co-host). Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Ritual Made ( www.ritualmade.com). Original music by Kelly Sell.
Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Ammons, and Brittany Kassel.
In this episode Christina and Britt have a conversation about discomfort in its many forms. They discuss the distinction between safety and discomfort and the importance of both as we grow.
Become a supporter of the podcast by becoming a Patreon member!
Share you thoughts and ask your questions here.
Purchase a copy of Yoga From the Inside Out here.
To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.
Contributors: Christina Sell (co-host). Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Ritual Made ( www.ritualmade.com). Original music by Kelly Sell.
Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Ammons, and Brittany Kassel.