In the final episode of the fourth season Britt asks Christina to expand upon her recent blog post about her aim not to make her life about yoga, but rather to let her whole life become her yoga. The two discuss time in the studio, on the mat, and in their lives, wonder, and how we can remember to remember our practices within the fullness of life.
An excerpt from the blog "As time went on, I began to see that these inner orientations toward ultimacy, devotion, and what I call Remembrance, could be brought into my ordinary life in meaningful ways outside of formal settings likes ashrams, yoga studios, and seminars. I learned that these experiences could inform activities beyond asana, mantra, and meditation such as dinner parties, mountain biking, hiking, snowboarding, caring for my mom, and dog training. Instead of yoga becoming my whole life, my whole life could become my yoga."
You can learn more about Christina's online format 300 hour Yoga Teacher Training program here.
You can learn more about Britt's social justice and spirituality course here.
Become a supporter of the podcast by becoming a Patreon member!
To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.
Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.
To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.
Contributors: Christina Sell (co-host). Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.
Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Lee-Ammons, and Brittany Kassel.
In the final episode of the fourth season Britt asks Christina to expand upon her recent blog post about her aim not to make her life about yoga, but rather to let her whole life become her yoga. The two discuss time in the studio, on the mat, and in their lives, wonder, and how we can remember to remember our practices within the fullness of life.
An excerpt from the blog "As time went on, I began to see that these inner orientations toward ultimacy, devotion, and what I call Remembrance, could be brought into my ordinary life in meaningful ways outside of formal settings likes ashrams, yoga studios, and seminars. I learned that these experiences could inform activities beyond asana, mantra, and meditation such as dinner parties, mountain biking, hiking, snowboarding, caring for my mom, and dog training. Instead of yoga becoming my whole life, my whole life could become my yoga."
You can learn more about Christina's online format 300 hour Yoga Teacher Training program here.
You can learn more about Britt's social justice and spirituality course here.
Become a supporter of the podcast by becoming a Patreon member!
To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.
Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.
To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.
Contributors: Christina Sell (co-host). Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.
Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Lee-Ammons, and Brittany Kassel.