Alison Answers #MissionAwake

Deepening Connections Through Emotional Awareness

Alison Lager LCSW, CASAC Episode 149

Have you ever felt like your conversations aren't as meaningful as they could be, or that misunderstandings and conflicts arise too often? Join Alison as she explores the intricate world of subtext in human communication and its profound impacts on our relationships and self-perception. By tapping into the hidden layers of our interactions, we can decode the emotional undercurrents that often go unnoticed but significantly influence our reactions. Learn practical strategies to become a wise observer, handle reactivity, and foster deeper connections by truly listening and addressing the fears that drive defensiveness.

Alison then journeys through the emotional landscapes shaped by childhood abandonment and betrayal, uncovering their lingering effects on our adult lives. Discover the concept of learned helplessness and its ties to depression, and find out how early life experiences mold our perceptions and decisions. Alison explains the importance of questioning deep-seated beliefs formed in our formative years. Through personal stories and actionable advice, this episode offers a transformative approach to rewiring thoughts and emotions for a more fulfilling life and healthier relationships. Don't miss this opportunity to understand the profound impact of early programming and how to create a better future.

Key highlights:

  • Understanding and Listening in Relationships
  • Adult Power Dynamics and Childhood Programming
  • Misunderstanding in Human Relationships

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