Strength & Recovery: How to Look, and Feel, Bulletproof Artwork

The Beauty Triangle Podcast

Hosted by Francesca White, The Beauty Triangle Podcast provides up-to-the-minute knowledge about holistic wellbeing: from hormones to mental health to cosmetic surgery. Presented as a series of live conversations, taken from our monthly panel discussions, the aim is to educate, to empower – but mostly, to have the conversations that no one is having. In doing so, we hope to challenge what wellness looks like to us today.

All Episodes

The Beauty Triangle Podcast

Strength & Recovery: How to Look, and Feel, Bulletproof

June 29, 2022 • Francesca White • Season 1 • Episode 26

0:00 | 56:02

Over time, our bodies can begin to feel less than optimal: whether from injury or general wear and tear, pregnancy or hormonal change. So what are the hi-tech yet holistic routes to feeling bulletproof once more?

We were joined by an acclaimed panel of physique-focused experts - including aesthetic doctor to the stars, Dr Rita Rakus; breast surgeon and fat transfer specialist, Mrs Jacqueline Lewis; and The Peak Club osteopath, Enrico Di Candia – who revealed the latest treatments and techniques to recover from injury, restore lost strength and rebuild our bodies.

The aim? To discover physical resilience on the day-to-day: but also take back ownership of our bodies - safely and sustainably.