The Beauty Triangle Podcast
Hosted by Francesca White, The Beauty Triangle Podcast provides up-to-the-minute knowledge about holistic wellbeing: from hormones to mental health to cosmetic surgery. Presented as a series of live conversations, taken from our monthly panel discussions, the aim is to educate, to empower – but mostly, to have the conversations that no one is having. In doing so, we hope to challenge what wellness looks like to us today.
The Beauty Triangle Podcast
New Balance: How to Lower Stress and Build Self-Confidence
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Francesca White
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Season 1
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Episode 17
As life picks up pace and “normality” resumes, stress and self-confidence can start to manifest. So how do we restore lost self-esteem and bring our skin, bodies and minds back into balance?
This inspiring panel discussion brought together an expert panel: including dermatologist, Dr Anjali Mahto; aesthetic practitioner, Natali Kelly; and Bodhimaya founder, Cornelius O’Shaughnessy - to discuss how to overcome skin-anxiety, build body-confidence and beat burnout.
Together, we discovered the simple, everyday steps that will empower us to take back control of our skin bodies and minds – enabling us to look, and feel, like ourselves once more.