Menopause Management: How to Balance Mind, Body and Hormones Artwork

The Beauty Triangle Podcast

Hosted by Francesca White, The Beauty Triangle Podcast provides up-to-the-minute knowledge about holistic wellbeing: from hormones to mental health to cosmetic surgery. Presented as a series of live conversations, taken from our monthly panel discussions, the aim is to educate, to empower – but mostly, to have the conversations that no one is having. In doing so, we hope to challenge what wellness looks like to us today.

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The Beauty Triangle Podcast

Menopause Management: How to Balance Mind, Body and Hormones

July 22, 2023 • Francesca White • Season 1 • Episode 31

The menopause gives rise to inevitable, yet unspoken changes - both physical and emotional. Fortunately, a new wave of hi-tech yet holistic routes is emerging - with the intention of enhancing our minds, bodies and hormones for the better.

We were joined by an expert roster of female-focused specialists – including GP and hormone specialist, Dr Sohère Roked; aesthetic doctor, Dr Galyna Selezneva; and herbalist, naturopath and Cloud Twelve CEO, Jenya Di Pierro - who explored the latest treatments and therapies designed to help us regain control during this time of flux.

From HRT to female rejuvenation and herbal remedies, we discovered proven ways to improve our readiness for change, rediscover lost balance, and feel empowered once more.