Youth Coaching Podcast
How to improve footballers fitness in training - Football Training and Development - Episode 9
May 02, 2020
Episode 9
Football Training and Development
In this episode we look at how you can improve fitness in football on a team and individual perspective:
- The aspects of fitness that are important for a football player
- What you need to focus on to incorporate fitness into a game
- How to work on fitness as an individual and with your team