Open To Happiness
This podcast is guiding trauma survivors through their journey of self-discovery, healing and personal growth.
Its host Nicoleta is a Romanian-British Psychologist, Therapist and Educator and a survivor of childhood trauma and TNBC herself.
Nicoleta is interested in authentic human connection, healing and personal development and loves to help people grow conscious awareness, heal their past, develop relationship attunement, and finally open to happiness.
Open To Happiness
146 - The gift of being imperfect
In this episode Nicoleta chats about relationships and happiness with Tripp Lanier, professional coach and author from North Carolina, USA
Why we should not chase or pursue happiness.
Happiness in laughing with friends and writing music.
When your mother takes her life at 13.
Expressing anger and finding relief in music.
How using the voice leads to healing.
When humour helps us move through hardship.
Why coaching is an extension of art.
Getting out of the high achiever/competitive mindset.
Never forget you are mortal.
The need for playfulness in life.
When you are in touch with your inner experience.
Who is the new man (podcast)?
The gift of being imperfect.
Why we cannot escape pain and uncertainty.
Don’t take yourself so seriously.
Connect with Tripp here: https://www.tripplanier.com/