Nurture Small Business

Thrive Together: Habits, Wellness, and Small Business Success

Denise Cagan Season 4 Episode 26

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0:00 | 45:31

Are you aware of the impact your habits have on your finances, relationships, business, and health? In today’s discussion, not one but two experts in the field of physical and financial wellness join the show to discuss the importance of understanding our habits, how to change them, and how they impact all aspects of our lives. 

Elizabeth Colen, owner of Ms. Fit One and Jaqee Cooke, owner of Heart Soul Money shed light on the transformative power of group training programs within companies, offering insights into how these programs can elevate employee well-being, strengthen loyalty, and drive improved performance. Moreover, they highlight how even small businesses can invest in alternative benefits that promote well-being, fostering a healthier work environment where employees feel valued and thrive.  

Join us as we explore the profound connections between habits, well-being, and success!  

About Your Host

Denise Cagan has been working with small businesses for 25 years. She has served on the boards of professional organizations and nonprofits. She holds a Bachelor of Science in Quality Systems Management from James Madison University and is a graduate of the Goldman Sachs 10,000 Small Business Program, which is a program for small businesses that links learning to action for growth-oriented entrepreneurs.

Recognized as a facilitator, problem solver, and builder, Denise enjoys working with small business owners who want to create a solid foundation. Her past experience includes 10 years in manufacturing with various awards plus inclusion into Marquis Who’s Who.

Denise is the CEO of 3 companies: DCA Virtual Business Support, DCA Association Management, and Denise Cagan Business Consulting. In her downtime, she enjoys spending time with her granddaughter, cooking, and cuddling with her dogs.

View and listen to Podcasts with Denise Cagan.

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