Embrace the 100 Mile Journey w/ Kathleen Hanley

Trail to 100

Embrace the 100 Mile Journey w/ Kathleen Hanley | S5E15

May 21, 2024 Season 5 Episode 15

Jacob and Melody Bateman

Takeaways

Balancing running with family commitments can be challenging, but open communication and compromise are key.
Race experiences can vary greatly, and physical and mental challenges are part of the journey.
Perseverance and a positive mindset are crucial in overcoming obstacles in ultra running. Go into a race without expectations and focus on the experience rather than the outcome.
Having a support system and running with friends can make a big difference in a race.
Balancing running with family planning can be challenging, but it's important to prioritize what is most important to you.
Wild Sense Goods offers clean and biodegradable products for runners.

Show Links:
https://wildsensegoods.com/
Kathy's Insta: @ultra_kathy

~Leave us a review!~
Click here to leave a review on apple
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Takeaways

Balancing running with family commitments can be challenging, but open communication and compromise are key.
Race experiences can vary greatly, and physical and mental challenges are part of the journey.
Perseverance and a positive mindset are crucial in overcoming obstacles in ultra running. Go into a race without expectations and focus on the experience rather than the outcome.
Having a support system and running with friends can make a big difference in a race.
Balancing running with family planning can be challenging, but it's important to prioritize what is most important to you.
Wild Sense Goods offers clean and biodegradable products for runners.

Show Links:
https://wildsensegoods.com/
Kathy's Insta: @ultra_kathy

~Leave us a review!~
Click here to leave a review on apple
Click here to rate us on Spotify

Trail to 100