Rope Access Tips, Tricks & Chats
Getting up-to-date information on rope access can be hard.... Every week Leigh Greenwood will share some tips and tricks, and invite guests for a chat about everything rope access. If you're involved in rope access or interested in it, this show is for you!
Rope Access Tips, Tricks & Chats
RSI in the elbow.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Time to talk about the elephant in the room on every IRATA course.
Hands up if you have ever suffered from repetitive strain injury (RSI) or occasional overuse syndrome (OOS). Yep that pain in the elbow after a long ascent, long aid climb or the 6th time you have done the loop rescue this week.
We chat about how it happens, advice we have received off of experts of body movement to fix it and how we can stop it happening in the first place.