Byrds Sports Performance Podcast
Byrds Nest Podcast is a Sports Performance podcast. We will discuss happening at the gym, Sport Performance methods and Phylosophy. We will interview athletes as well as trainers
Byrds Sports Performance Podcast
Episode 34 Building Iron Grifins with Mark Deppen
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Brandon Byrd
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In this episode Deppens describes how he trains Donovan Catholic athletic teams including his power lifting team.