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Byrds Sports Performance Podcast
Byrds Nest Podcast is a Sports Performance podcast. We will discuss happening at the gym, Sport Performance methods and Phylosophy. We will interview athletes as well as trainers
Byrds Sports Performance Podcast
Episode 36 Making Superstars with Tony Villani co owner of XPE
August 30, 2022
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Brandon Byrd
In this episode we chat with XPE co owner Tony Villani who trained some of the fastest Football players in NFL Combine history. He tells how he got his start training athletes like Chris Carter, Randy Moss, Heinz Ward, Takeo Spikes. He then tells how he got into NFL combine training. He goes into how his Shredmill helps him develop a bunch of 4.2-4.5