Byrds Sports Performance Podcast

Episode 41 Fahey vs World Pt 2

July 17, 2023 Brandon Byrd
Episode 41 Fahey vs World Pt 2
Byrds Sports Performance Podcast
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Byrds Sports Performance Podcast
Episode 41 Fahey vs World Pt 2
Jul 17, 2023
Brandon Byrd

In this episode we talk more about how Fahey trains all the teams except football in a 1400sf weigh room at Florida high in Talahassee FL.  We discuss jumping, sprinting, strength, swing velocity.  Enjoy 

Show Notes

In this episode we talk more about how Fahey trains all the teams except football in a 1400sf weigh room at Florida high in Talahassee FL.  We discuss jumping, sprinting, strength, swing velocity.  Enjoy