Byrds Sports Performance Podcast

Episode 21 Distancing yourself from the Pack w/Ryan Banta

January 16, 2021 Brandon Byrd
Episode 21 Distancing yourself from the Pack w/Ryan Banta
Byrds Sports Performance Podcast
More Info
Byrds Sports Performance Podcast
Episode 21 Distancing yourself from the Pack w/Ryan Banta
Jan 16, 2021
Brandon Byrd

In this Episode we revisit with Sprinters Compendium Author Ryan Banta talking about about Distance Running.  We talk about how he prepares his team for Cross Country and Track and Field Distance Running.  

Show Notes

In this Episode we revisit with Sprinters Compendium Author Ryan Banta talking about about Distance Running.  We talk about how he prepares his team for Cross Country and Track and Field Distance Running.