Brave Together Podcast: Support and Community for Caregiving Parents
This is Brave Together Podcast. On Brave Together Podcast, co-hosts Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw, will share interviews, celebrate stories, explore challenges, and rally hope for the motherhood journey. Through this inspirational and resourceful podcast, may all caregiving parents know that they are not alone. We Are Brave Together is a global nonprofit that creates community for mothers raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere.
Brave Together Podcast: Support and Community for Caregiving Parents
How Do I Access Playfulness When My Life is So Serious
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Hello Brave Friends! This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ASK US ANYTHING!
In this episode, #181, we are responding to the question, How do I Access Playfulness When My Life is So Serious?
This is such a great question, and as you will hear, all three of your hosts grapple, themselves, with how to find “the fun” in the midst of chronic hardship. It’s not everyone’s natural gift to make light of the dark stuff or to find humor in the struggle. Juggling all the roles we have to inhabit for our children with unique needs can leave us feeling exhausted and in no mood to “play”.
In this episode, we explore lots of ways we can embrace the kind of fun that comes naturally to us. Igniting that spark of fun in ourselves, for ourselves, in our own way. We also acknowledge that for some people this may feel impossible. So, if that’s you, we see you, hang in there, take it one day at a time and remember that nothing stays the same forever.
Thank you so much for listening and calling in with your questions. Keep them coming!
Find The Power of Fun here.
Whether you have questions as a parent to a child with complex medical or mental health needs or you’re someone looking to support a care-giving parent, we would LOVE to hear from you.
If you have any topic requests or if you would like to ask a question, leave us a message here.
Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here.
Find more information about Life Coach, Susanna Peace Lovell here.
Find Susanna’s book, Your True Self is Enough here.
Find our first book from We Are Brave Together here.
Find our B
Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere.
JOIN the international community of We Are Brave Together here.
Donate to support all of We Are Brave Together's programs and offerings here.
Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube.
Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org
If you have any topic requests or if you would like to share a story, leave us a message here.
Please leave a review and rating today! We thank you in advance!