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An Awakening from Belfast

EPISODE 7: Natural Resilience

November 15, 2020 An Awakening from Belfast Season 2 Episode 1
EPISODE 7: Natural Resilience
An Awakening from Belfast
Chapters
17:44
Cold Water Swims
20:01
Eggs
24:05
Anti Depressants
34:38
Acupuncture
44:28
Natural Resilience Workshops
1:02:54
Semen Retention
More Info
An Awakening from Belfast
EPISODE 7: Natural Resilience
Nov 15, 2020 Season 2 Episode 1
An Awakening from Belfast

We open Series 2 with a chat with Ciaran, a former Northern Irish Power Lifter, now a Sports Therapist from Belfast. He talks to Tom about his journey battling with PTSD and depression, including his positive work in acupuncture in the community and his Natural Resilience workshops.

Music by Colin Reid.

Useful Links
'The Obstacle is the Way' by Ryan Holiday
Natural Resilience workshop
CM Sports Therapy

Support the Show.

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Show Notes Chapter Markers

We open Series 2 with a chat with Ciaran, a former Northern Irish Power Lifter, now a Sports Therapist from Belfast. He talks to Tom about his journey battling with PTSD and depression, including his positive work in acupuncture in the community and his Natural Resilience workshops.

Music by Colin Reid.

Useful Links
'The Obstacle is the Way' by Ryan Holiday
Natural Resilience workshop
CM Sports Therapy

Support the Show.

17:44
Cold Water Swims
20:01
Eggs
24:05
Anti Depressants
34:38
Acupuncture
44:28
Natural Resilience Workshops
1:02:54
Semen Retention