Episode 12: The Power of Strength Janelle Pica Part 1 Artwork

Iron Diaries Podcast

We’re two fit dads and Russian Kettlebell instructors discussing issues such as nutrition and fitness for busy parents. We’ll dive deep into exercise myths and fallacies, meditation and mindfulness, grilling, cooking and everything in between.

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Iron Diaries Podcast

Episode 12: The Power of Strength Janelle Pica Part 1

April 20, 2020 • Iron • Season 1 • Episode 12

The dads were joined by personal trainer, SFG level 2, author and super strong woman Janelle Pica.

Due to some technical difficulties, this episode turned into a 2-parter. However, it was a blessing in disguise because Janelle had a lot to share over a number of topics and you will come away with some refreshing insights into strength and the powerful impact becoming strong can have on you.

You can find Janelle's book Powerful Pressing on her website janellepica.com
And you can follow her on Instagram @janelle_pica

Follow Matt and Chris on Instagram @irondiariespodcast
And if you have questions or comments for Matt and Chris, consider sending an email to irondiariespodcast@gmail.com

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