Episode 14: Saved by Fitness with Coach Terry Joel

Now in his 70's, Coach Terry Joel knows he wouldn't have made it this far without fitness. He sits down with Matt and Chris to share some of the insights he's gained over the last five decades in strength and conditioning.

There is no substitute for this level of experience. Coach Terry did not disappoint and gives his best advice for anybody looking to improve their health with fitness. Don't miss this one.

Find Terry via his website coachterrysfitness.com

Follow Matt and Chris on Instagram @irondiariespodcast 
And if you have questions or comments for Matt and Chris, consider sending an email to irondiariespodcast@gmail.com

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