Iron Diaries Podcast
We’re two fit dads and Russian Kettlebell instructors discussing issues such as nutrition and fitness for busy parents. We’ll dive deep into exercise myths and fallacies, meditation and mindfulness, grilling, cooking and everything in between.
Iron Diaries Podcast
Episode 17: Kettlebell "Big 6" Part 2
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Iron
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Season 1
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Episode 17
Part 2 of the "Big 6" kettlebell movements.
Follow Matt and Chris on Instagram @irondiariespodcast
And if you have questions or comments for Matt and Chris, consider sending an email to irondiariespodcast@gmail.com
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