Episode 24: Better is Better with Mike Krivka Part 1

What an honor it was to sit down with the one and only Mike Krivka. He is a kilt wearing, karate chopping, Batman fanatic as well as a Master RKC, who has taught kettlebells in the Washington, DC area for the last twenty years. 

He owns and operates CrossFit Koncepts, which is located in Gaithersburg, Maryland. He is also a martial artist with over 45 years of experience and is a full instructor under Guro Dan Inosanto (Bruce Lee’s training partner and heir to the Jeet Kune Do system) in the Filipino Martial Arts, Jeet Kune Do, and Maphilindo Silat, as well as other martial arts.

The conversation was jam-packed with tips on how to be better everyday with super-simple, time-honored, methods. No more busy for the sake of being busy, it's time to take Mike's advice and start getting results.

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Facebook: CrossFitKoncepts

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Instagram: @michael_krivka

Author of "Code Name: Indestructible" - http://www.codename-indestructible.com

Coordinator - Kettlebells For Warriors - http://www.kettlebellsforwarriors.com

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