Iron Diaries Podcast
We’re two fit dads and Russian Kettlebell instructors discussing issues such as nutrition and fitness for busy parents. We’ll dive deep into exercise myths and fallacies, meditation and mindfulness, grilling, cooking and everything in between.
Iron Diaries Podcast
Episode 33: To Drink or Not To Drink?
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Iron
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Season 1
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Episode 33
Where does alcohol fit in your nutrition plan? Should you be a teetotaler, party on or just practice moderation?
Give a listen if you've ever asked yourselves these questions and we're sure Matt will help you clear things up.
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Send us an email at irondiariespodcast@gmail.com